Found a good article today on setting yourself up for Time trialling. If your looking to maximise your aerodynamics and power output on the bike then this is the article for you.
Current PB's
IM = 10.06 (IMWA04),
HIM = 4:40 (Forster 04),
1/2 marathon = 1:21 (Suncorp games 98)
10k = 37:40
Goal = To fix the foot and resume IM training. Eventually qualify for the Hawaii Ironman.
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